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- Very good tips for cardio exercises. I regularly do this but didn't get any results. May be I am lacking something. Will try to correct from the tips mentioned above.
- Active listening is such a good thing to communicate with others many people says thta being a good listener means your a good friend
- Enjoyment - the moments that we can let ourselves go without hesitation, fear, self-consciousness, or anxiety and just let ourselves smile and relish in the moment are sometimes when we are most...
- I find that enjoyment comes through restriction for me. The more disciplined I am, the happier I am as well. There's something powerful about being completely in control of one's self.
- i'm going to forgive myself for making little mistakes like not doing spellcheck when i send out important emails.
Carrie and Danielle
The go-to place for information, inspiration and how-to content on topics ranging from Beauty and Relationships to Wealth and Wellness.
You can run, and you *can* hide…
Carrie says: When I’m not up for small talk. I duck around the corner at the grocery store if I see someone who I know but I am too tired to chat. Yes, I admit it.
Danielle says: I hide when I’m a ... Continue reading »
Carrie says: When I’m not up for small talk. I duck around the corner at the grocery store if I see someone who I know but I am too tired to chat. Yes, I admit it.
Danielle says: I hide when I’m a ... Continue reading »
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I'm not at my best bowing to pressure. Mostly I just walk from that (and hide).
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Sometimes I hide in plain site. In a large group of women, such as a book club discussion that goes awry, if I'm "chat-deprived" and just can't focus on their problems, I hide in plain site: I don't make eye contact, I study the handout for the book, I scrunch down in the chair. My body language says, "Chatted out."
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I don't answer the phone if the person calling is a chatterbox and I'm not up to chatter. Caller ID is wonderful.
When I need help and know that my need will not be met but will be seen as a want and therefore not important or selfish. This is unique only to my husband.
With Beccie I'm very sensitive, some would say too sensitive. However, it's who I am and I believe it's what makes me tolerant, compassionate and loving. It's like my honesty which can make me naive. But, hey, I'd rather be naive and honest than a liar.
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I now live in a 5 story condo - I tell people that it's called "Forced Socialization" - unless I stop leaving the house, I have to see people and can't hide.
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I think of it as a gift to myself - the final word on where/when/how my energy is spent and recharged. Thanks for this...
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Ahhhh the hiding skill.... It is a skill, I think... I like to become invisible, or blend in with the landscape when I am tired, because I invariably will open mouth, insert foot... I have no patience to explain things, I perceive the world as a giant conspiracy to annoy me and totally disregard my feelings, needs, and point of view, while the world goes about its business minding what is best for it. (World translates into my family, co-workers, and friends.)
So I disappear, run, vanish... until I have had a chance to rest and my reserves are replenished...
I have to be careful. I still am working on setting boundaries without losing my cool, because I try to do something nice for someone and if I perceive that I am being taken advantage of, I rebel, and then I am not so nice. So that is part of a skill set I need to hone... If anyone has suggestions, ideas, comments, please chime in!!!
Bisous,
Cécile
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i'm grateful that i have enough sense of self preservation that i married someone who i *can* disagree with healthily. Other people I try to spot and avoid.
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Soul sister, I've done the same thing: put limits on my work and people in my life, even though the people often take it personally. It's tough, but, wow, since I started doing it, my life has been transformed! Have you heard of the Highly Sensitive Person, as defined by phsychologist Elaine N. Aron? She's got a couple great books out there for people who need peace and solituted to not feel overwhelmend. www.hsperson.com.
Namaste
www.joyyoga.ca
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also hide by keeping my phone ringer off or just not answering my
phone when I need mental space for my projects.
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Cécile
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Telephones and computers are there to serve me. Not the other way around.
Cécile
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When I'm feeling 'FAT' (like today) I hide big time. I won't accept social invitations and that is just not productive. I joined our local fitness centre today then went to the store and bought the two, richest donoughts (Canadian spelling) I could find. Don't ask...
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walk-in closet with the door closed and disconnect. With eyes closed, I focus on my breathing. I allow only positive thoughts to meander around in my mind. A time comes when I let myself begin to notice sounds, smells, feel the hardness of the floor under my bum. When I begin to see the plaster swirls on the walls, I get up and walk to the kitchen for a large glass of water.
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It worked, until the renovations of the studio lead to the entire removal of the door. I'm going crazy with no door. Time for another sign- this time on a big piece of fabric, so I can tent myself in until my door comes back.
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Then she shuts the door.
She said that way, she's not technically lying. It's never a good time.
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I hide in mediocrity when I am fearful of my own voice.
I hide in my studio, when I am in love with my own voice.
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L
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creative and caring person...fairly intelligent. I have discovered
there are some who balk at intelligence on the part of female person.
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I also have a tendancy to be shy, so I must admit I sometimes hide myself from social functions. The shyness I wish I could work on.