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Popular Threads
Everytime I find myself scattered, in a panic or wanting to please someone or worried about a task I have on my list I stop myself and repeat, "It's really not about me!"
I realized that at the heart of my feelings is my "ego" - I call my ego "Sabby" (for sabotage). Everytime i let "Sabby" take over -I loose the real - 'authentic' me.
I look back on the lesson that keeps appearing and I keep having to learn - it is to "Trust, Belive and Recieve" without involving my ego. "It's really not about me!"
Cheers!
Mini
I internalize daily happenings to understand and 'own' my feelings, which is helpful to learn and grown. If I obsess though, I stew and rehash until it becomes unhealthy. It's in the past - learn and move on.
(I love Eckhart, I want him to sit in my rocking chair and sip tea and be here for me 24/7, emitting his gentleness and wisdom. I wonder if he could do that here if he could find peace in my little white house with running and legos, stinky boys, a deaf dog, a grumpy cat and a sneaky rat.) That was a segment from a post I did called "Oprah & Me"...I am eternally grateful to her for passing along so many life altering books and lessons over the years. www.snickerdoodles.typepad.com
If I pay attention, I'm compassionate, diligent, creative, and I don't get migraines. I'm happy.
When I don't pay attention, well, it's like eating junk food versus a good meal. I still function, but it's not as healthy. For me or those around me. Nothing flows. I'm not happy. No one is.
Except my cats. They like it when I don't Pay Attention and end up sleeping in when I shouldn't. ^_^
love,
Carrie
Focus on what you can change, let go of the things you can't (other people, circumstances). I always get into trouble when I try to be master of the universe, because usually that goes hand in hand with not mastering myself, and my own life.
hugs
c
I need to learn to ask questions for taking care of my own needs.