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M
xo
Thank-you so much for expressing this outloud. One of the major realizations I had when answering the Style Statement questions, was that I didn't have some answers. I had spent so much time obsessing over getting to the perfect weight but not really getting there that I wasn't fully living. I've made my goal to explore and discover my passions and get out in the world. It's still a work in process but it so nice knowing that there are people like you out there who are sharing your journey to inspire us.
I really enjoyed your article and it's messages, but the links seemed to give conflicting insights. "meaningful and engaged life" brought me to a woman who really wants to lose 3 pounds, or be at the weight where she will stop fussing about her weight (?) along with her list of food rules, and "weight can work itself out with little assistance" brought me Gweneth Paltrow talking about working 'freaking hard' with a trainer 6 days a week.
I'm squinting, distracted from the truly wonderful message in your article.
Can you shed some light on those choices?
I always use the barometer of my feelings to see if something is useful to me. If it feels good, then it's a match. If I start becoming confused, overwhelmed, or some other negative emotion it is a signal that whatever I am reading or experiencing is not a match for me.
My message remains the same even if the links in my column take you to different views. If your main focus is around a meaningful and engaged life then you get to actually enjoy your life AND your weight has a way of taking care of itself. :)