Carrie and Danielle - Latest Comments in Soul Food: An unexpected weight loss tip

Re: Soul Food: An unexpected weight loss tip

Fastest Way to Lose Weight — Sun, 28 Jun 2009 11:05:02 -0000

Very interesting article, The point eating in reverse. The problem with most diets is that we are overloaded with food for dinner

Re: Soul Food: An unexpected weight loss tip

Lose 45 Pounds — Sun, 28 Jun 2009 11:01:38 -0000

Love the article I think that doing the things just might work

Re: Soul Food: An unexpected weight loss tip

BHMSsuchi — Thu, 04 Jun 2009 13:37:13 -0000

Its true that we should reduce the quantity of sugar in our diet.Also breakfast should be heavy and healthy,lunch lighter and dinner lightest.This keep ur body fit and healthy.While watching T.V. i usually eat double the amount which leads to weight gain.So all the above points should be followed to loose all the extra weight.

Re: Soul Food: An unexpected weight loss tip

Detox Diet Recipes — Thu, 12 Mar 2009 23:26:22 -0000

I like unconventional diet methods too, since they promote new ways of thinking and the novelty can sometimes get people to stay dedicated to a healthier way of eating.

- Thee Detox Expert

Re: Soul Food: An unexpected weight loss tip

acaiberry001 — Sat, 07 Mar 2009 02:37:13 -0000

The kill your tv one is very right on. If you just stop watching as much tv and get out there and walk around more, u will lose weight.

Re: Soul Food: An unexpected weight loss tip

Diary — Sun, 08 Feb 2009 23:08:59 -0000

i still dont understands about "Kill Your T.V.", what is the relations with weight loss ?

Re: Soul Food: An unexpected weight loss tip

John — Thu, 05 Feb 2009 21:24:26 -0000

You might just have something with the idea of eating in reverse. Weight loss seems to have as much to do with when you eat what as with how much you eat in total. In other words if you eat a big breakfast you have lots of time to work off the calories during the day which you probably do not have with a big dinner in the evening. I tried a lot of diets programs without success till I found this out by accident.

Re: Soul Food: An unexpected weight loss tip

Amazon Acai Berry — Wed, 04 Feb 2009 15:58:40 -0000

Some great tips and definitely some things to try out.

Re: Soul Food: An unexpected weight loss tip

Sensa Weight Loss — Wed, 28 Jan 2009 11:18:46 -0000

I can vouch for point 2 eating in reverse has been beneficial for me especially if you choose a low-fat, slow release food like an oat based cereal.

Love the post

Re: Soul Food: An unexpected weight loss tip

Acai Berry Benefits — Sat, 24 Jan 2009 21:30:09 -0000

Another great thing to do is try acai berries for weight loss. They are not only packed with antioxidants, protein and fiber, but also are a great way to lose weight. Use them in combination with the above mentioned suggestions and you could have a powerful combo.

Re: Soul Food: An unexpected weight loss tip

Jenny Cole — Sat, 24 Jan 2009 07:51:03 -0000

Changing regular method of eating by "Eat in reverse" is a great and simple way to reduce the weight. Thank you for good tips.

Re: Soul Food: An unexpected weight loss tip

brucemarite — Sun, 18 Jan 2009 03:40:51 -0000

Very interesting tips here - I have to say I've never actually seen some of these before - something new to think about and definitely try.

Re: Soul Food: An unexpected weight loss tip

Herbalife — Fri, 26 Dec 2008 06:48:58 -0000

Very interesting article. I do agree with you on eating while watching TV, I don't know how many kilos of food goes inside. Making breakfast heavy and cutting back later is bit tough, as if I am engaged i am happy without food but at night when I am relaxed my stomach starts calling me!

Re: Soul Food: An unexpected weight loss tip

George Yeo — Thu, 20 Nov 2008 13:02:54 -0000

I am not sure where I have heard it before. The point eating in reverse. The problem with most diets is that we are overloaded with food for dinner. I guess this is just one of the ways to entertain guests during dinner. I mean, who would have guests early in the morning? This method will take some time to get used to. Then again, we don't have guests visiting all the time.