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Soul Food: An unexpected weight loss tip

Started by Daniel Gibbons · 9 months ago

I believe in unconventional weight-loss. Not that I advocate deranged methods like only eating when hanging upside down, or whatever, just that most typical weight-loss regimes stem from masochistic deprivation and obsessive calorie counting, or absurdly false promises: “I lost t ... Continue reading »

14 comments

  • George Yeo

    7 months ago

    I am not sure where I have heard it before. The point eating in reverse. The problem with most diets is that we are overloaded with food for dinner. I guess this is just one of the ways to entertain guests during dinner. I mean, who would have guests early in the morning? This method will take some time to get used to. Then again, we don't have guests visiting all the time.
    reply
  • Herbalife

    6 months ago

    Very interesting article. I do agree with you on eating while watching TV, I don't know how many kilos of food goes inside. Making breakfast heavy and cutting back later is bit tough, as if I am engaged i am happy without food but at night when I am relaxed my stomach starts calling me!
    reply
  • Exercise Lose Weight

    5 months ago

    Very interesting tips here - I have to say I've never actually seen some of these before - something new to think about and definitely try.
    reply
  • Jenny Cole

    5 months ago

    Changing regular method of eating by "Eat in reverse" is a great and simple way to reduce the weight. Thank you for good tips.
    reply
  • Acai Berry Benefits

    5 months ago

    Another great thing to do is try acai berries for weight loss. They are not only packed with antioxidants, protein and fiber, but also are a great way to lose weight. Use them in combination with the above mentioned suggestions and you could have a powerful combo.
    reply
  • Sensa Weight Loss

    5 months ago

    I can vouch for point 2 eating in reverse has been beneficial for me especially if you choose a low-fat, slow release food like an oat based cereal.

    Love the post
    reply
  • Amazon Acai Berry

    5 months ago

    Some great tips and definitely some things to try out.
    reply
  • John

    5 months ago

    You might just have something with the idea of eating in reverse. Weight loss seems to have as much to do with when you eat what as with how much you eat in total. In other words if you eat a big breakfast you have lots of time to work off the calories during the day which you probably do not have with a big dinner in the evening. I tried a lot of diets programs without success till I found this out by accident.
    reply
  • Weight Loss Diary

    4 months ago

    i still dont understands about "Kill Your T.V.", what is the relations with weight loss ?
    reply
  • acai berry

    4 months ago

    The kill your tv one is very right on. If you just stop watching as much tv and get out there and walk around more, u will lose weight.
    reply
  • Detox Diet Recipes

    3 months ago

    I like unconventional diet methods too, since they promote new ways of thinking and the novelty can sometimes get people to stay dedicated to a healthier way of eating.

    - Thee Detox Expert
    reply
  • cancer symptoms

    1 month ago

    Its true that we should reduce the quantity of sugar in our diet.Also breakfast should be heavy and healthy,lunch lighter and dinner lightest.This keep ur body fit and healthy.While watching T.V. i usually eat double the amount which leads to weight gain.So all the above points should be followed to loose all the extra weight.
    reply
  • Lose 45 Pounds

    1 week ago

    Love the article I think that doing the things just might work
    reply
  • Fastest Way to Lose Weight

    1 week ago

    Very interesting article, The point eating in reverse. The problem with most diets is that we are overloaded with food for dinner
    reply

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