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- This is such a great post! But I think, explaining those things to children is not a good idea. Maybe we should wait for the right time.
- Very good tips for cardio exercises. I regularly do this but didn't get any results. May be I am lacking something. Will try to correct from the tips mentioned above.
- Active listening is such a good thing to communicate with others many people says thta being a good listener means your a good friend
- Enjoyment - the moments that we can let ourselves go without hesitation, fear, self-consciousness, or anxiety and just let ourselves smile and relish in the moment are sometimes when we are most...
- I find that enjoyment comes through restriction for me. The more disciplined I am, the happier I am as well. There's something powerful about being completely in control of one's self.
Carrie and Danielle
The go-to place for information, inspiration and how-to content on topics ranging from Beauty and Relationships to Wealth and Wellness.
Some people are social smokers or drinkers, I am a social eater. At a cocktail party you’ll find me hovering around the food; a baguette in one hand and brie cheese in the other, food is my recreational habit. I am guaranteed a food hangover after a night out.
I grew up in [ ... Continue reading »
I grew up in [ ... Continue reading »
9 months ago
I've started doing the one serving and notice a difference in how I feel. My next area of attention is around how much I cook. Usually way more than needed for a meal. This is grand in someways b/c leftover are the perfect lunch for my daughter and I but it also creates the temptation for 2nds or 3rds! I see the connection to my childhood where there was always an overabundance of food . I think there was some unconscious fear based hoarding going on. My folks both were kids in wartime Europe.