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Carrie and Danielle: So What Would My 80-Year-Old Self Tell Me To Do About This?

Jess · 1 year ago

LOVE this article! I think that's going to be my New Year's resolution - listen to my 80 year old self more!
pearl_mattenson · 1 year ago

This is wonderful Sarah. A piece I add with my clients is to suggest that as you envision your future self, know that she has accomplished all that you hope to, she has already overcome the barriers that you struggle with. She knows a thing or two about how to get from where you are today to where she is now. AND she truly loves you and wants you to make it. The last thing we want is to create our 80 year old selves into our worst nightmare and embody our most judgmental and critical voices.
MoJo · 1 year ago

Thanks for this reminder Sarah...I've done this quite a few times too - it always helps to give greater perspective on the moment. My 80 year-old self is a wise and spunky gal with no fear - I need to channel her more often!