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Put Food in its Place: Weighing In - Part Three

Started by Daniel Gibbons · 7 months ago

What if food was just food? That is, what if you put food back in its place? In this world, with so much emphasis and information constantly thrown at us about which foods are better, better, best it becomes easy to get caught up in all of it. The book, In Defense Of Food: An [. ... Continue reading »

3 comments

  • Steve Harvey

    7 months ago

    Great article. I'm a diabetic and my girlfriend is hypoglycemic...and to top it off, we are both obsessive foodies. I drool over her sugary treats and she deems my plate of greens unsatisfying. Perspective is everything...but to us, the last thing would feel is guilt for eating. We're more likely to feel that way if we didn't eat everything in sight. Besides, for every dozen pastries, there is a gym.
    reply
  • CarrieM

    7 months ago

    Brilliantly said, food is neutral. Thanks Colleen.
    reply
  • Rebbecca Vickerman

    7 months ago

    Oh my gosh. This is so good. Take the guilt out of eating, because guilt is never productive. You are so right, eating should be joyous. Often we're sharing a meal with someone we care about, so why would we polute that experience by throwing guilt on our plates. Doesn't mean I'm going to eat an entire German chocolate cake, only that I'm going to appreciate my eating experience fully.
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