DISQUS

Ms_Julie · 1 year ago

This is an AWESOME post! Thanks for sharing!

I too am quitting smoking, after 12 years. I'd quit for a solid 6 months this past year, but went back to smoking during a difficult time at work (because I'd convinced myself that I'd 'deserved' them).

Quitting is immensely difficult, but the great thing is knowing there are many of us so we're not alone!

pearl_mattenson · 1 year ago

Thanks for sharing this experience Sara. Your honesty is inspiring. And for what is is worth, a super duper, "YEAH!!!!!!" from this reader for your amazing accomplishment.

Kate · 1 year ago

I just passed the 4 year mark in November. It gets easier as the months add up. Quitting smoking was one of the hardest things I think I've ever done but I stuck with it through thick and thin.

Kris · 1 year ago

It is an addiction and best if treated as such. never take another puff.
Congrats on your quit! Keep it up and never go back!

candylee · 1 year ago

My friend munched on carrots every time he felt like having a smoke - he said it helped him.

Suzyn · 12 months ago

I've often wished that non-smokers had a socially-sanctioned excuse to go outside and breathe deeply on a regular basis! Good for you - parades and flowers coming your way!

(By the way, I felt the same way about a monologue I had in a truly horrible college production of Henry VIII. I fully expected a baseball-stadium roar every night, and never got so much as a peep!)

MoJo · 11 months ago

Sara - you are my new hero. Seriously - I am in awe of your accomplishment. I've been smoking for 24 years, hardcore, and am at the precipice. Your story is inspiring....thanks.

quit smoking · 9 months ago

When I quit I went Cold Turkey, But I ate a ton and I got drunk every night for 2 months. Now I'm an Alcoholic. Jeez

George · 9 months ago

comment

profuseness · 6 months ago

very useful

thank you

smith · 6 months ago

Considering the long term benefits of smoking cessation such as low risk of succumbing to cancer, a significant reduction in mental stress, odorless breath et al, it is definitely necessary for you to start your quit smoking regimen as soon as possible. However, during the first few weeks, it may appear extremely difficult to get rid of this addiction, but as you consistently try to quit smoking for a certain period of time, your smoking cessation efforts would yield results.