Treasure the the in every way, nourishing my body and my spirit through exercise and meditation.
lifecoachsandy
· 11 months ago
Stop focusing on marketing my business as it is taking me away from the heart of who I am as a coach. Focus inward and let my heart give me the answers about my true gifts in this world. There is so much wisdom and clarity in that heart space!
Tabitha
· 11 months ago
I will allow myself to do what comes instinctively and not berate myself for what I choose to eat, drink, do or feel.
jennyjam
· 11 months ago
Get up early and work out this morning. Eat a healthy breakfast too! And finally, celebrate the passion of today with the rest of the country for a new great time.
Ellen
· 11 months ago
I'm doing my taxes.
Cobby
· 11 months ago
I am loving myself today by taking a vacation day after having worked every day for a few weeks straight. I'm going to watch the inauguration, go to a volunteer board meeting at the new children's hospital in our area, get my eyebrows waxed and maybe even go see a movie and do some shopping. It's all about the love of me today.
jennyjam
· 11 months ago
sounds like a very satisfying day! how nice!
waggish
· 11 months ago
Trust myself to create the Rich & Waggish lifestyle which my heart and soul desire!
Jess
· 11 months ago
I already went for a run this morning, and have been eating healthy food so far today :) I will also make sure my thoughts are gentle because I've been kind of moving slowly lately haha Darn winter! I want to think about my style statement tonight as well, think about how I can honour it this week. I will also take some time out today to appreciate myself, all the things I've done and my body.
aceofsomething
· 11 months ago
I'm letting myself be hurt and sad and am refusing to listen to the little voice that always wants to tell me to "buck up" or "walk it off!".
Lori_from_Texas
· 11 months ago
You are brave. Blessings to you.
colleenoverman
· 11 months ago
By writing for the fun and joy of it, not to get something done.
Wake Up Laughing
· 11 months ago
I will take time for me. Maybe take a nap. Write and maintain the boundary - no knocking on the door till mom is done (unless there's a fire, of course. then, please let me know).
Isabelle Vonturi
· 11 months ago
spend delicious time with my fabulous son! make videos of him fencing and enjoy laughter together!
Connie
· 11 months ago
I'm taking myself to the doctor to see if my broken ankle is well-healed. Also I'll spend time glad to see the new president take his place in history.
laurie_matthews
· 11 months ago
I'm making a commitment to put myself first. I've been inspired by Oprah's story in the January issue of her magazine because it so closely resembles my last 18 months. I put myself first in 2007 and was never stronger or fitter. Then I moved and I've constantly put other things ahead of my health and happiness. No more!
Lori_from_Texas
· 11 months ago
Last week I saw a cute & classic denim skirt while I was shopping for much needed black pants. Today I'm leaving work a few minutes early so I can go back for the skirt. I have been picturing myself in that skirt for a week and can't wait to treat myself!
Jennywren
· 11 months ago
By taking pleasure in every thing I do AND therefore choosing to do the things that give me pleasure. I'm on holidays so I have the luxury today of doing that. Do what I love, love what I do.
Karen
· 11 months ago
I`m going to stay home tonight instead of feeling guilty about not going to dinner. I need to recouperate
Meredith
· 11 months ago
I will nourish myself with positive thoughts today - I have been beating myself up over things that are not in my control lately (i.e. what others think of me). I need to remember to know that I am more than enough and be happy with who I am and who I am becoming. I need to know that I have the strength and ability to change what is in my power to do so.
Kim
· 11 months ago
I applaud you. I was told a long time ago that the person you will have your whole life to rely on is yourself. You are more than enough. Treat yourself well. Be your own best friend. Keep going, love yourself.
Natasha_L
· 11 months ago
I'm going to do a pilates session by DVD at home tonight. A welcome change to the gym, and a return to a form of exercise that I truly enjoy.
Linda Borland-Fitzgerald
· 11 months ago
Not beating myself up today over anything.. ANY-thing!
Kim
· 11 months ago
Today I will drink my favourite tea, 2n d flush Darjeeling, have a soak in the tub, tell my husband how much I love him and kiss my cats.
Christopher
· 11 months ago
Some "me" time curled up with my new magazines and some chamomile tea.
All Comments
There is so much wisdom and clarity in that heart space!
I want to think about my style statement tonight as well, think about how I can honour it this week.
I will also take some time out today to appreciate myself, all the things I've done and my body.
glad to see the new president take his place in history.