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Popular Threads
Being in service to others is one of my top values, and being respectful of myself and others is equally important. Boundaries!
I do feel my best when I am of service, giving back, being creative and tapping into my inner wisdom. Living from the inside out!
I believe deeply in the inherent worth of each of us, myself included. Nothing is required.
I also think self worth is different from self esteem, which I would define as something you earn for yourself when you put effort into things (work, goals, your appearance - superficial things) and which slips away when you are lazy.
My self worth becomes obvious when I see how my boys need me...taking care of me so I can be there for them has become more important in my life as a Momma.
www.snickerdoodles.typepad.com
(my actions based on love, values and principals) + (achieved goals and growth)
minus,
(my actions based on fear, ego and inconsideration) + (procrastination)
equals,
Mr. Creative Faith
Validation from others has nothing to do with it. I mean it's great to KNOW I have great friends, family and a bank account reflecting professional success. Sure, these things make me smile, and happiness is everything. But I still need to DEAL every night I lay my head down, That is the time that counts most...for me. So if I am sleeping well (without Vodka!), smiling and laughing with friends, and NOT seeking approval...my WORTH is high.
Ursula
Where had that curious, strong, spunky 10-year-old gone? And who was this insecure, paranoid girl that replaced her?
Style Statement was the first of a few books, including the Art of Possibility--which I highly recommend--that asked the questions that led me back to myself.
Thinking and journaling about what made ME happy (as opposed to what made a boy happy or what fit in with the media's "feminine ideal") has made a huge difference in my life and my sense of self-worth: Instead of seeing myself as a reflection in someone else's eye's, I look within.
Genuine Vitality
I also look at how far I've come, and where I'm going and to always remember my roots. It reminds me of how unique I am and why I am awesome as is.
Here's the story: my mother and father divorced when I was little and along with my two sibs, we went back and forth between houses. Then my mother decided to take early retirement and live half of the year in another country and the other half three hours away. She packs up every year after Thanksgiving and heads South.
This year, I also dealt with the break-up of a 4-year relationship and the ending of another undefined relationship. Neither one put up too much of a fuss.
I woke up one morning with my hungover head throbbing, my back account nearly drained, and no one to call and cry to. I realized that once again, I had gotten caught up in the trappings of low self -worth brought on by the internal fear that other's don't love me ENOUGH. WHY DON"T THEY STAY? WHY DON'T THEY LOVE ME? WHY AM I NOT ENOUGH? And I respond by being excessive, pushing everyone away, and beating myself up. If other's don't love me, why should I?
Here's what I learned - you can't let others define your self worth! I recognize my self worth when I am good to myself and I treat myself like my own best friend - I stay on budget, put myself to bed at a decent hour and am very nice to ME! I have bubble baths, I dress nicely, I take time for me, I love me and allow others to love me. I don't need the validation of others. It is enough that I am enough. It is enough that I am enough for no one other than me.
I'm happy. I'm glad that someone else has overcome something quite similar to what I myself have been through. And I'm glad that you're taking care of yourself. Your lesson is powerful, wonderful, and I'm sure it has made all the difference.
Still, there is the part of me that defines my worth by the amount of money I have in the bank and on the way....and by whether or not all my bills are paid.
Remember Neil Armstrong's statement, "One small step for man, one giant leap for mankind"? Kind of feels like that kind of day today.
Remember Neil Armstrong's statement, "One small step for man, one giant leap for mankind"? Kind of feels like that kind of day today.
And Weezie mentioned that it's her dog's admiration for her. I get that - because I find myself measuring the reaction of strange(r) dogs and cats I happen upon when walking. That goes for kids too and you know what they say about that. Guess I'm doing okay cause' I seem to attract them.
Both of these also contribute to my sense of happiness or contentment, but they are not the exclusive components.